180k views
2 votes
What is not a good source of fiber

What is not a good source of fiber-example-1
User Tahir Raza
by
9.1k points

2 Answers

2 votes
insoluable fiber does not dissolve in water....
soluble fiber disolves in water and helps control blood sugar levels and reduce cholesterol.
User Rob Purcell
by
7.8k points
5 votes
Meat and Dairy Products

User Theisof
by
8.2k points