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Core conditioning is concerned with the strength and stability of the _______ and _______.

User Freez
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2 Answers

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Trunk and spine is the correct answer
User Zedfoxus
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Answer:

Trunk and spine.

Step-by-step explanation:

The "core" part of your body surrounds the muscles of the lower back, pelvis and abdomen, which are muscles of the trunk and spine. Core conditioning seeks to establish and strengthen these muscles, generating stability and endurance. With this, core conditioning provides a strong, defined body with a stable posture.

User Ugnes
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