Question

Being properly hydrated can help reduce the risk of injury.

Please select the best answer from the choices provided.

T
F

Answer 1

I believe the answer would be True.

Step-by-step explanation:

Hope this help :)

Answer 2

True.

Step-by-step explanation:

A proper hydration can actually prevent injuries. Water is essential to carry nutrients to each part of the body. This mechanism help cartilage repairing. If there's no proper hydration, can result in cartilage tears.

Moreover, proper hydration also prevents muscle cramps.