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Which is not a component of skill-related fitness?

User Laylaylom
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2 Answers

3 votes
the answer is heart rate
User Yasir Tahir
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You did not give options to your question, but you can use this explanation, it will point you in the right direction.
There are six components of skill related fitness, they are AGILITY, BALANCE, COORDINATION, SPEED, POWER AND REACTION TIME.
These components are not just for sporting activities only, we use them too in our daily activities. Exercise and activities promote these components.
User Kshitij Mittal
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