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You have to do cardiovascular exercises to get rid of fat. Please select the best answer from the choices provided. T F

2 Answers

5 votes

the answer would be true, i just took the test

User Makalone LOgman
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False. You do not have to cardiovascular exercise as a compulsory thing in order to lose fat. There are many more ways to do so.

Having a low calorie diet an help you lose weight and fat too obviously. Although cardio vascular exercises do help a person in getting fit or losing fat but there are many different ways too.

So it is not a must do hence i would declare the above statement as false.

User Wpearse
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