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Your workout plan should include a warm up and a cool down. True or False

Your workout plan should include a warm up and a cool down. True or False
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4 votes
Your workout plan should include a warm up and a cool down. True or False

User Pre
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2 Answers

3 votes
The answer would be true
User Psisodia
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8.5k points
6 votes
I believe this is true.
User Guglhupf
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8.7k points
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