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When you choose certain activities to improve a particular element of fitness, you are practicing A progression. B specificity. C regularity. D overload.
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3 votes
When you choose certain activities to improve a particular element of fitness, you are practicing

A progression.

B specificity.

C regularity.

D overload.

User Dharmesh Kheni
by
8.4k points

2 Answers

2 votes
the answer i believe is A
User Nikolai Mavrenkov
by
7.8k points
1 vote
I believe is c regularly
User Daniel Wagemann
by
8.0k points
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