184k views
3 votes
When you choose certain activities to improve a particular element of fitness, you are practicing

A progression.

B specificity.

C regularity.

D overload.

2 Answers

2 votes
the answer i believe is A
User Nikolai Mavrenkov
by
7.8k points
1 vote
I believe is c regularly
User Daniel Wagemann
by
8.0k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories