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Protein has a high glycemic index. True or false?

Protein has a high glycemic index. True or false?
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1 vote
Protein has a high glycemic index.
True or false?

User StillFantasy
by
8.3k points

2 Answers

2 votes
That's false I agree with the comment above as I take food technology
User Lokkio
by
8.7k points
6 votes
I believe that is false. When you add fat or protein, it will lower the glycemic response to a meal.

I hope this helps you!
User Arnaud Renaud
by
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