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Which activity helps develop muscular endurance?
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Which activity helps develop muscular endurance?

User OuuGiii
by
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1 Answer

5 votes
Mostly long term training ..
Like the athletes that go for marathons have more muscles endurance than those who go for 100 meters races ..
So long term prolonged time training I guess is key

Best Luck!

Wise
User Alexander Sysoev
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