Describe some of the health benefits of muscle fitness

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asked Mar 5, 2018 18.6k views

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James Turner · Answer 1 · 2018-03-10T02:55:07+0000

Explain the difference between strength and muscular endurance. 2. Describe some of the health benefits of muscle fitness. ... Describe some of the methods of progressive resistance exercise used to improve muscle fitness.

Describe some of the health benefits of muscle fitness

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