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To prevent a spike in blood sugar levels, a person may use _______ to determine how quickly a food will be digested. A. sodium content B. percentage daily values C. the glycemic index D. food labeling
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To prevent a spike in blood sugar levels, a person may use _______ to determine how quickly a food will be digested.

A. sodium content
B. percentage daily values
C. the glycemic index
D. food labeling

User Crickeys
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1 Answer

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C. The glycemic index.
The glycemic index and glycemic load are ways to calculate how food affects blood sugar levels. GI shows how rapidly a food is digested, which in turn shows how quickly or slowly it drives up blood sugar.
User John Leehey
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