Answer:
Muscular Endurance
Step-by-step explanation:
Endurance is defined as the capacity of organism to exert itself and remain in that position for a long period of time and it has ability recover any fatigue or trauma or any kind of wound.
Muscular endurance is defined as the capability of muscles to sustain contraction against a resistance for a longer period of time. It is one the component of muscular fitness with muscular power and strength.