Question

People trying to reduce their weight should not only write down what and when they eat or drink each day, but also _______ as well.

A. who they eat with
B. why they are eating
C. where they are eating
D. how much they weigh

Answer 1

B. why they are eating

Step-by-step explanation:

Answer 2

B. Why they are eating


This is because some people tend to eat even if they're not hungry, it's a coping mechanism for comfort, and you don't want to do that if you're trying to lose weight.