154k views
2 votes
Michelle needs to improve her overall muscular fitness. Which of the following activities will best help her meet her goal? Deep breathing Climbing stairs Rowing Walking

1 Answer

5 votes
climbing stairs and rowing are both good, but climbing stairs will help upper and lower body
User Zihotki
by
8.4k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.