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Jenay wants to participate in a physical activity that will help improve her flexibility. Which type of activity should she choose? Muscle-strengthening Bone-strengthening Balan…

Jenay wants to participate in a physical activity that will help improve her flexibility. Which type of activity should she choose? Muscle-strengthening Bone-strengthening Balan…
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Jenay wants to participate in a physical activity that will help improve her flexibility. Which type of activity should she choose? Muscle-strengthening Bone-strengthening Balance and stretching Aerobic

User Console
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balance and stretching is the obvious answer
User Michael Clerx
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