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What primary joints in the body benefit from a greater range of motion, particularly when it comes to sports participation?

What primary joints in the body benefit from a greater range of motion, particularly when it comes to sports participation?
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What primary joints in the body benefit from a greater range of motion, particularly when it comes to sports participation?

User Skrud
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1 Answer

4 votes
shoulders and elbos.
User George Profenza
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7.5k points
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