Question

Which of the following choices best represents a source of polyunsaturated fat

Fish
Avocados
Almonds
Olive oil

Answer 1

Olive oil is the correct answer

Answer 2

Polyunsaturated fats are lipids with more than two carbon-carbon bonds. These types of fats are common in nuts, seeds, seed oils, fish, and mollusks. Polyunsaturated fats are relatively healthier than most other fats, and one should take in a good amount of it.

So answer option "A" is most correct