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To prevent symptoms of fatigue, dehydration, and energy loss, the daily recommended minimum intake of carbohydrate should be

User SebastianH
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The answer to this question is that the minimum intake of carbohydrates should be 130 grams. Carbohydrates is the basic tool in order for a person to be healthy. Source of carbohydrates can be from wheat grains, vegetables, and fruits. Carbohydrates can be converted into energy for a person and helps a person to be alert.
User Coredumperror
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