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Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called?
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Aug 5, 2018
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Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called?
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PNF stretching. proprioceptive neuromuscular feedback stretching.
by contracting the muscle immediately before stretching, this takes advantage of the reflexes, allowing the muscle to stretch farther
Ryan Metin
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Aug 12, 2018
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