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Which of the following are not true in regards to strength training?

Which of the following are not true in regards to strength training?
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Which of the following are not true in regards to strength training?

User Rosangel
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User Evil
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The answer to this question is:

Which of the following are not true in regards to strength training?"It Helps prevent osteoporosis"

Hoped This Helped, Arizonaron99mooky99
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User Sam Barnet
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