Question

Which one of these plans would NOT be considered a “fad” diet?

The grapefruit diet (where you eat grapefruit with every meal)
Atkins (very low carbs, high on protein and fats)
Weight Watchers (you can eat anything, but count total calories)
A diet where you can only eat certain foods at certain times of the day

Answer 1

the grapefruit diet. who even creates that

Answer 2

A diet where you can only eat certain foods at certain times of the day.

Hope this helps! ^^