When developing a fitness plan, you use the components of the acronym FITT. What does this stand for? Question 18 options: A) Fitness, intensity, time and type B) Frequency, intensity, time and type C)

When developing a fitness plan, you use the components of the acronym FITT. What does this stand for?

Question 18 options:

A)
Fitness, intensity, time and type

B)
Frequency, intensity, time and type

C)
Fun, intensity time and type

D)
Frequency, intensity, time and tense

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