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Which is an example of flexibility activity? a) doing yoga b) lifting weights c)running d) swimming
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Which is an example of flexibility activity?

a) doing yoga
b) lifting weights
c)running
d) swimming

User Lukewar
by
7.4k points

2 Answers

4 votes
a) doing yoga
Because in yoga you are stretching your muscles which gives them more flexibility
User Micycle
by
7.8k points
3 votes
I think its A. doing yoga hope i helped!
User Vinesh Vini
by
7.5k points
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