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how can a person boost their immune system? Complete full body exercises or Target specific muscle groups
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how can a person boost their immune system? Complete full body exercises or Target specific muscle groups

User Jenee
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I would think it would be full body exercises because you are covering the entire body but I'm not too sure. I can't really see how it would help your immune system because the immune system is what protects your body from disease, virus
User Fran Fitzpatrick
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