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Theorizing about grief and mourning after the loss of a loved one has traditionally centered on the importance of “letting go” of the loved one and accepting the loss. this focus is attributable to the work of

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this focus is attributable to the work of freud

According to frued, there are two major ways for someone in handling their loss:

-- Repression
By denying or ignoring the grief that caused by the loss (running away from it)
or by
- Letting Go
By accepting and embracing the grief so we can move on with our lives
User Iboeno
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