Given:
Canned salmon without bones or skin: 2 oz, Calories 60, total fat 0.5 grams, saturated fat 0 grams, trans fat 0 grams, cholesterol 20 milligrams, protein 13 grams.
Cheddar cheese: 1 oz, Calories 110, total fat 9 grams, saturated fat 5 grams, trans fat 0 grams, cholesterol 30 milligrams, protein 7 grams.
Lite Havarti cheese: 1 oz, Calories 80, total fat 4 grams, saturated fat 3 grams, trans fat 0 grams, cholesterol 15 milligrams, protein 8 grams.
Pepperoni: 10 slices, Calories 130, total fat 11 grams, saturated fat 4.5 grams, trans fat 0 grams, cholesterol 30 milligrams, protein 7 gram.
Peanut butter: 2 T, Calories 200, total fat 15 grams, saturated fat 3 grams, trans fat 0 grams, cholesterol 0 milligrams, protein 9 grams.
Egg: 1 whole, Calories 80, total fat 5 grams, saturated fat 1.5 grams, trans fat 0 grams, cholesterol 200 milligrams, protein 7 grams.
Sliced deli roast beef: 2 oz, Calories 80, total fat 2 grams, saturated fat 0.5 grams, trans fat 0 grams, cholesterol 25 milligrams, protein 13 grams.
Tom noticed that all these foods contains high cholesterol, such as:
Canned salmon without bones or skin cholesterol 20 milligrams
Cheddar cheese cholesterol 30 milligrams
Lite Havarti cheese cholesterol 15 milligrams
Pepperoni cholesterol 30 milligrams
Egg cholesterol 200 milligrams, and;
Sliced deli roast beef cholesterol 25 milligrams