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And in active student wants to become more physically active but does not have the money to pay for gym membership what is the most effective thing she can do to develop a realistic fitness routine

User Bearrito
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Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free. 
User Marcusnjones
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