Question

Sarah has become overweight. She enjoys pastries or ice cream every day. Her doctor has advised her to lose some weight. Which is the best strategy for Sarah?

a.)cut her calorie intake in half and exercise vigorously for an hour every day

b.) take a long walk after eating a pastry or ice cream

c.) eat smaller portions of her favorite high-calorie foods and eat them less often

Answer 1

I think the answer is C. It's better to cut down on what you eat and to consume them less. That way you still may enjoy them.

Answer 2

the answer would be c