Secondary appraisal is the assessment whether one is coping abilities and resources are adequate to overcome the harm, threat, or challenge pose by the potential stressor. The secondary appraisal really occurs all together with the primary appraisal. In detail, there are instances that secondary appraisal becomes the cause of primary appraisal. It contains those feelings connected to dealing with the stressor or the stress it produces. Statements like, “I can do if I do my best” specifies positive secondary appraisal. In contrast to these statements like, “I cannot do it because I know I will fail” designates negative secondary appraisal.