Question

Which are NOT healthy ways of managing stress? Select the two correct choices.

A. eating healthy
B. emotional eating
C. being active
D. using illegal drugs

Answer 1

Emotional eating and using illegal drugs is NOT a healthy way of managing stress

Answer 2

The correct choices are- emotional eating and using illegal drugs.

Step-by-step explanation:

Emotional eating is not a healthy way of managing stress as emotional eating is not beneficial for health and can lead to high blood pressure, obesity, fatigue, and other eating disorders.

It is found in a research that emotional eating can increase the stress in some cases because of the guilty feeling that arose after emotional eating.

Using illegal drugs like cocaine, opium is not good for health and should not be used to manage stress because these drugs are the mostly addictive drugs and their regular use can cause anxiety, hearth problems, hallucinogen, and other health problems.

Therefore option B and D are two correct choices.