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A journal can be a great place to record information about your workouts. According to the lesson, which items would be BEST to include in your fitness journal?
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A journal can be a great place to record information about your workouts. According to the lesson, which items would be BEST to include in your fitness journal?

User Morgred
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results of fitness testing, foods eaten, and exercise types ,duration
User Moshe Shmukler
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results of fitness testing, foods eaten, and exercise types and duration
User Anson VanDoren
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