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Which of the following technologies would be most useful in determining whether you are staying within your target heart rate zone during a workout?

A. Bathroom scale
B. Calorimeter
C. Wrist and chest monitor
D. Pedmeter

User Tiktac
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1 Answer

5 votes

Wrist and chest monitor are the technologies that would be most useful in determining whether you are staying within your target heart rate zone during a workout. Correct answer: C

Both wrist and chest strap devices technologies use algorithms to convert what they read into estimated heart rate. Chest straps are reliable because they track closer to the heart.

User AaronHS
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