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During weight training, when should you inhale? A. On the lift B. On the recovery C. Before the set D. After the set
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4 votes
During weight training, when should you inhale?

A. On the lift
B. On the recovery
C. Before the set
D. After the set

User Daskus
by
8.2k points

1 Answer

2 votes
on the recovery, it helps you get oxygen for the next lift
User Muhammad Irfan
by
8.5k points
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During weight training, when should you inhale? On the lift On the recovery Before the set After the set
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