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During weight training, when should you inhale? A. On the lift B. On the recovery C. Before the set D. After the set

During weight training, when should you inhale? A. On the lift B. On the recovery C. Before the set D. After the set
152k views
4 votes
During weight training, when should you inhale?

A. On the lift
B. On the recovery
C. Before the set
D. After the set

User Daskus
by
8.2k points

1 Answer

2 votes
on the recovery, it helps you get oxygen for the next lift
User Muhammad Irfan
by
8.5k points
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During weight training, when should you inhale? On the lift On the recovery Before the set After the set
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