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Once your workout program is established, how long should you exercise each week? 45 to 60 minutes, 5 times per week 10 minutes daily 20 to 30 minutes, 3 to 5 times per week 60 …

Once your workout program is established, how long should you exercise each week? 45 to 60 minutes, 5 times per week 10 minutes daily 20 to 30 minutes, 3 to 5 times per week 60 …
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Once your workout program is established, how long should you exercise each week?

45 to 60 minutes, 5 times per week


10 minutes daily


20 to 30 minutes, 3 to 5 times per week


60 minutes daily

User Pateman
by
8.7k points

2 Answers

5 votes

Answer:

20 to 30 minutes, 3 to 5 times per week

Step-by-step explanation:

User Lunedor
by
8.4k points
7 votes

Answer:You should workout for 3-5 times a week.

Step-by-step explanation:

User KornholioBeavis
by
9.2k points
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