Once your workout program is established, how long should you exercise each week? 45 to 60 minutes, 5 times per week 10 minutes daily 20 to 30 minutes, 3 to 5 times per week 60 minutes daily - QAmmunity.org

Once your workout program is established, how long should you exercise each week? 45 to 60 minutes, 5 times per week 10 minutes daily 20 to 30 minutes, 3 to 5 times per week 60 minutes daily

asked Oct 3, 2018 98.9k views

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