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Which of the following activities is suggested for a cardio workout? Playing softball for 2 hours Running 1 mile in 8 minutes Diving for 1 hour Swimming for 40 minutes

Which of the following activities is suggested for a cardio workout? Playing softball for 2 hours Running 1 mile in 8 minutes Diving for 1 hour Swimming for 40 minutes
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Which of the following activities is suggested for a cardio workout? Playing softball for 2 hours Running 1 mile in 8 minutes Diving for 1 hour Swimming for 40 minutes

User Mrvux
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7 votes
Technically they are all cardio but the best answer would be running 1 mile in 8 minutes because that is purely cardio.
User Alienhard
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