81.3k views
2 votes
Are beans considered incomplete or complete protein

User Deliza
by
8.0k points

2 Answers

0 votes
Beans are a complete protein, but beans and rice are a better complete protein.
User Roman Puchkovskiy
by
8.7k points
2 votes
beans are considered as incomplete proteins since incomplete proteins are mostly plant based foods
User Sndn
by
8.7k points

No related questions found