Energy, in terms of work, is expressed in units of Joules. Work is also force times distance. From work, we could then find the value of the force:
W = Fd
33.5 = Force x 0.13 m
F = 257.69 N
Apply Hooke's law then. Hooke's law is expressed as Force = k(delta x). From here we could determine the value of the spring constant:
257.69N = k x 0.13m
k = 1982.23 N/m