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Which of the following is a benefit of increased flexibility? Better distribution of body composition . Improved cardiovascular efficiency . Decreased risk of heart attack. More freedom of movement.
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1 vote
Which of the following is a benefit of increased flexibility?

Better distribution of body composition .
Improved cardiovascular efficiency .
Decreased risk of heart attack.
More freedom of movement.

User Xpeiro
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2 Answers

3 votes

Answer:

Better distribution of body composition

Step-by-step explanation:

User Tamica
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1 vote
better distribution of body composition
User Alexandra Axt
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