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From a health point of view, how many days a week are suggested to maintain your present fitness level? 1, 3, 5, or 6

From a health point of view, how many days a week are suggested to maintain your present fitness level? 1, 3, 5, or 6
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From a health point of view, how many days a week are suggested to maintain your present fitness level? 1, 3, 5, or 6

User Sonda
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4 votes
I would say at least 3.
User Bassam
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7.5k points
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