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It is permissible to substitute fruit for vegetables or vice versa recommended nutritional guidelines
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5 votes
It is permissible to substitute fruit for vegetables or vice versa recommended nutritional guidelines

User Nutters
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2 Answers

5 votes
Fruits and vegetables both have vitamins that you need. Some more than others. Some vegetables have vitamins that fruit doesn't have and vice versa. You can't just pick one or the other.
User Victor Sanchez
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6.6k points
4 votes
No, it's not. Fruits and vegetables have different nutritional values.
User Luc C
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7.3k points
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