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Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope

Which type of exercise contributes most to building strong bones? swimming lifting weights walking briskly jumping rope
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3 votes
Which type of exercise contributes most to building strong bones?

swimming
lifting weights
walking briskly
jumping rope

User PRATHAP S
by
7.9k points

1 Answer

6 votes
I think lifting weights depending on what kind of weights you use or swimming
User Nithin Thampi
by
9.1k points
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