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4 votes
Lucas goes stand up paddle boarding three days a week and panels at a leg Jul Lucas goes stand up paddle boarding three days a week and paddle at a leisurely pace. His local surf shop is hosting a standup paddleboard race at the end of next month. How can Lucas apply the sport principles to get in competition shape for the race?

User Jan Zyka
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7.9k points

1 Answer

2 votes
if you go against the current it requires a lot more muscles working on core and balance is the biggest things you need for paddle boarding.
User Vrtis
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7.5k points
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