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The suggested daily intake of Vitamin C is 75 mg.About how many servings of grapefruit would it take to provide most of the daily requirements of Vitamin C?

3 servings
5 servings
7 servings
9 servings

User ScottWest
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1 Answer

3 votes
total servings of grapefruit it would take to provide most of the daily requirements of Vitamin C is: 3 servings

One serving of grapefruit provide around 31 mg of vitamin C.
If the required daily intake is 75 mg, eating 3 serving of grapefruits (which will give you around 93 mg of vitamin C) is enough to fulfill the daily requirement.
User Dspjm
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