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Which source of energy is ideal for prolonged , low intensity activity

User FeelGood
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2 Answers

1 vote

Answer:

It is:

A. Lipids

Step-by-step explanation:

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User Rhys Towey
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fats is the ideal source of energy for prolonged, low-intensity activity. fats helps increased the blood flows through adipose tissue that is used during the prolonged exercises.
User Srinath
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