What is the main “ultimate” effect exercise has on a person’s heart and blood pressure?

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asked Jan 17, 2018 15.8k views

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Mcrisc · Answer 1 · 2018-01-21T19:52:33+0000

Physical activity ultimately lowers the blood pressure and improved functioning of the heart. Pumping and flowing of the blood is improved, and the arteries' deposited fat dissolves, and thus, the risk of developing a heart disease decreases.

What is the main “ultimate” effect exercise has on a person’s heart and blood pressure?

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