Question

I have developed knee pain from running every day, so after I rest I'm going to try a new workout for the next few weeks. This statement refers to which of the SPORT training principles?

Answer 1

football, beacuse they practice on running faster and playing harder, so dont you want to be faster, stronger, and quicker, right!??

Answer 2

try soaking in the bath for a little while and take some pain reliever and you should be fine