Question

Why is it important to avoid foods that cause a spike in blood sugars

A- the do not provide any nutritional value
B- they give the body too much energy
C- they give short Burst of energy followed by a feeling of no energy
D- they are usually high in fat

Answer 1

C. They give short burst of energy followed by a feeling of no energy.

Step-by-step explanation:

i took the test and got it wrong so this is the right one :P

Answer 2

Answer:Probably D. They are usually high in fat

Step-by-step explanation: