A wave with low energy will also have long wavelengths and low frequencies.
The given in a single photon of a wave is given by Planck's equation:
E = hc/λ
and
E = hf
Where λ is the wavelength and f is the frequency of the photon. This means that energy is directly proportional to the frequency and inversely proportional to the wavelength. Thus, it is visible that photons with a lower frequency and a longer wavelength will have a lower energy.