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Why is it important for everyone to exercise anaerobically, not just athletes?
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Why is it important for everyone to exercise anaerobically, not just athletes?
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Dec 11, 2018
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Why is it important for everyone to exercise anaerobically, not just athletes?
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Mloureiro
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You need muscular strength to preform every day activities. Plus aesthetically it will look better with some mass. Weight training at the right intensity right weight and right form will improve everyone's lives overall.
Radhakrishnan Vivek
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Dec 14, 2018
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Muscle strength is necessary in our daily lives. we also need to stay fit and w
e need to exercise for a balanced life style of activity.
Egeeke
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Dec 17, 2018
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