Register

Which one of the following flexibility-based exercises may help improve one’s general wellness, including quality of sleep? A. Yoga B. Tai chi C. Pilates D. PNF

Which one of the following flexibility-based exercises may help improve one’s general wellness, including quality of sleep? A. Yoga B. Tai chi C. Pilates D. PNF
61.4k views
0 votes
Which one of the following flexibility-based exercises may help improve one’s general wellness, including quality of sleep? A. Yoga B. Tai chi C. Pilates D. PNF

User Ali Turki
by
7.6k points

1 Answer

5 votes

Yoga is the answer.

User FloWy
by
7.7k points
← Prev Question Next Question →

Related questions

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
TRUE OR FALSE? The genetic code is determined by the SIZES of the nitrogen bases.
Link Copied!